Mindful Aging
Specialized mental health care for midlife and beyond
Compassionate, evidence-based psychiatric mental health care for midlife and older adults, specializing in life transitions, grief, anxiety, depression, and dementia-related concerns.
35+ years
in adult mental health care
Board-certified
Psychiatric Nurse Practitioner
MSN, RN
PMHNP-BC · Founder
Mon – Thu
9:00 AM – 6:00 PM
Comprehensive mental health care
Comprehensive Psychiatric Evaluation
An in-depth look at your personal history, current symptoms, and overall wellbeing to build a treatment plan tailored specifically to you.
Learn moreMood & Anxiety Management
Support for depression, anxiety, and emotional distress using evidence-based therapeutic approaches suited to your pace and goals.
Learn moreMemory & Cognitive Support
Cognitive assessments to help catch dementia-related concerns early, along with practical strategies to support memory and daily functioning.
Learn moreA calm, unhurried first step
Every relationship begins with a complimentary 15-minute consultation, so you can ask questions and see if it feels like the right fit before scheduling your first visit.
- 1
Complimentary 15-minute consultation
Share what’s bringing you in, ask questions, and see if it feels like the right fit.
- 2
Comprehensive evaluation
Your medical and mental health history, current symptoms, and how physical health, lifestyle, and social factors play a role.
- 3
A plan built together
A personalized treatment plan, with education so you can make informed decisions about your own care.
As we journey through the different phases of life, it is essential to recognize that mental health remains a crucial component of overall well-being, regardless of age.
My goal is to support you in achieving and maintaining optimal mental health, enhancing your quality of life, and promoting emotional well-being as you navigate the intricacies of aging.
With a deep commitment to compassionate, evidence-based care, I will help you embrace this chapter of life with resilience and mental wellness at the forefront.
Joanne Wilson Russell, MSN, RN, PMHNP-BCStart your path to mindful aging
Every relationship begins with a complimentary 15-minute consultation, so you can ask questions and see if it feels like the right fit before scheduling your first visit.